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Only did 1/2 hour of zumba today, but will be very busy! Son is coming over to take me holiday shopping, YEAH! Will be walking and shopping, so I took it easy on myself. I hope everybody has a great day, and will check back in later! :-)
Diet Calendar Entries for 14 December 2011:
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1156 kcal
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Fat: 43.08g | Prot: 63.83g | Carb: 121.24g.
Breakfast: C4 Extreme, Amplified Wheybolic Extreme 60, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Apple Dippers, French Fries (Small), Cheeseburger. Dinner: Polish Deli Ham, Miracle Whip Light, Cheddar Cheese, Enriched White Bread. Snacks/Other: Cookies Ready To Bake. more...
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3057 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 2 hours, Dance (slow step) - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Housework - 30 minutes. more...
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