|
Good Morning! Man I ate practically nothing but C-R-A-P yesterday! Wasn't hungry, but while preparing chicken stock for soup and making cookie dough, I munched on multi-grain chips and dip, then I sampled a couple of homemade peanut butter cookies...of course...then I had no appetite for dinner...and before bed I was hungry and munched on more chips. NOT a day of proper nourishment. But I am over it and calories were not too high...so today will be better choices and better nourishment. Have a great day everyone.
Diet Calendar Entry for 27 October 2016:
|
124 kcal
|
Fat: 0.53g | Prot: 1.71g | Carb: 29.74g.
Breakfast: Gala Apples, Dr. Natura Colonix Intestinal Cleanser, Coffee with Milk. more...
|
|
 Comments
That was not too terribly bad. Wonderful attitude! Put it behind you and move on!
27 Oct 16 by member: ZakChange
|
I had a really rare fast-food dinner last night. My calories were still under, but I wasn't happy with myself. Have a great day!
27 Oct 16 by member: VeggieJunkie
|
You're doing well overall, we all have those bad days, just get back to it today.
27 Oct 16 by member: Gungahick
|
it's a little bump in the road. just keep on the right path!
27 Oct 16 by member: PGM012197
|
What you had was still better than what 90% of Americans eat on a daily basis.
27 Oct 16 by member: mskestrela
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iulani's weight history
|