Weigh In record (no journal entry) for 26 October 2016
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180.0 lb
Lost so far: 5.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1240 kcal
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Fat: 62.81g | Prot: 49.42g | Carb: 119.03g.
Snacks/Other: McCain Smiles, spagetti squash with butter and garlic powder, 3 egg tacos, PB&J on Whole Wheat. more...
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gaining 0.7 lb a week
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emmasma's weight history
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