ganderson210's Journal, 12 December 2011

Vacation had a few deserts
204.8 lb Lost so far: 21.2 lb.    Still to go: 35.8 lb.    Diet followed poorly.

Diet Calendar Entry for 12 December 2011:
1374 kcal Fat: 57.62g | Prot: 91.03g | Carb: 121.50g.   Breakfast: egg, peanut butter, wasa. Lunch: rotisserie chicken, broccoli, rotisserie chicken, Rotisserie Chicken, apple. Dinner: Vegetarian Vegetable Soup, Baguette, Brie Cheese, Chianti Red Wine Salami. Snacks/Other: Sugar Free Jello Pudding. more...
gaining 2.8 lb a week

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