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Today instead of Dancing I went Shopping for 3 hours and took 909 step and therefore walked .430 miles
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2011:
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1298 kcal
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Fat: 74.70g | Prot: 55.38g | Carb: 107.93g.
Breakfast: Tap Water, Plain Waffle, Blackberries. Dinner: Turkey Buger. Snacks/Other: Cocoa Roast Almonds, On the Go, Oatmeal Cookie. more...
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1728 kcal
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Activities & Exercise:
Getting Dressed - 47 minutes, Sleeping - 9 hours and 18 minutes, Sitting - 2 hours and 56 minutes, Housework - 30 minutes, Resting - 1 minute, calories burned doining everything - 4 hours and 30 minutes, walking with my walker - 3 hours and 9 minutes, Brushing my teeth - 2 minutes, Standing - 40 minutes, Dance and toning workout - 2 hours and 7 minutes. more...
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steady weight
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mariez's weight history
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