rhontique's Journal, 23 October 2016

Successful trip to Indianapolis to see my great nephew receive his American Farmer award. The FFA convention was held at Lucas Oil Stadium, home of the Colts. It is a great facility, but the parking sucks!! Arrowhead at KC has a ginormous parking lot, Lucas...NOT. We got lucky and found a parking lot that was within a reasonable distance for only $10! Still tons of walking which was great for me, but not for my nephew who recently had back surgery or my sister who has had both knees replaced. We made it tho and it was all worth the 15 seconds of watching him walk across the stage! Managed the restaurant fare with ease and think tomorrow's weigh in will be okay. <a href="http://imgur.com/xlOAgIv"><img src="http://i.imgur.com/xlOAgIv.jpg" title="source: imgur.com" /></a>

Diet Calendar Entry for 23 October 2016:
410 kcal Fat: 30.74g | Prot: 13.32g | Carb: 20.62g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Bar S Quarter pound franks Bar S, No Name Whole Almonds. Dinner: Cooked Broccoli (Fat Added in Cooking). more...

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PS Our family grows em big! He is a healthy specimen! 
23 Oct 16 by member: rhontique
you look great. and so happy!!! 
23 Oct 16 by member: Sweet Georgia Peaches
Your weigh in will be great. All the best.  
24 Oct 16 by member: Mrs Maths

     
 

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