Weigh In record (no journal entry) for 11 December 2011
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101.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2011:
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1796 kcal
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Fat: 58.23g | Prot: 59.78g | Carb: 273.60g.
Breakfast: Light Peanut Butter, Blueberries, Bran - 100%. Lunch: coaticook, Gardennay Potato and Leek soup, Smart High Fibre Kraft Dinner, Original Soy Milk, Raspberries, Blueberries, Frozen Mango. Dinner: original soy milk, mixed vegetables, kozy shack rice pudding, brown rice, Corn, salmon. Snacks/Other: chocolate dipped orange shortbread cookies, Special Dark Chocolate Chips, Bananas, Apples. more...
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1709 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 40 minutes, Skating - 10/mph - 2 hours and 25 minutes, Resting - 10 hours and 55 minutes, Sleeping - 7 hours. more...
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steady weight
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scerbo_is_my_idol's weight history
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