mariez's Journal, 10 December 2011

I feel uncomfortable in my jeans :(
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2011:
1533 kcal Fat: 57.91g | Prot: 37.92g | Carb: 221.54g.   Breakfast: Scone, Tuna Fish Salad, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Cucumber (Peeled), Carrot Cake with Icing. Dinner: Brownie, Spanish Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Gold-Bears Gummi Candy. more...
2052 kcal Activities & Exercise: Getting Dressed - 47 minutes, Sleeping - 9 hours and 18 minutes, Sitting - 2 hours and 56 minutes, Housework - 30 minutes, Resting - 13 minutes, calories burned doining everything - 4 hours and 30 minutes, walking with my walker - 4 hours and 9 minutes, Brushing my teeth - 2 minutes, Standing - 40 minutes, Dance and toning workout - 55 minutes. more...
steady weight

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