Weigh In record (no journal entry) for 22 October 2016
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2016:
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630 kcal
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Fat: 18.00g | Prot: 26.10g | Carb: 88.00g.
Lunch: Tim Hortons Four Cheese Bagel. Dinner: Pizza Hut 14" Large Meat Lover's Classic Pizza. Snacks/Other: Red Bull Sugar Free, Rockstar Sugar Free (16 oz). more...
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losing 1.0 lb a week
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kaylacourtney94's weight history
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