bcunning's Journal, 19 October 2016

337.5 lb Lost so far: 17.5 lb.    Still to go: 127.5 lb.    Diet followed reasonably well.

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892 kcal

Fat: 45.23g | Prot: 40.36g | Carb: 87.06g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Marie Callender's Swedish Meatballs, Apples. more...

3938 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...