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Made4more
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08 Dec 11
Made4more's Journal, 08 December 2011
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I am tired of being tired. I have to start eating right and exercising again. Doing nothing is doing nothing to help me feel better. I need to eat healthy high energy foods. I was Googling about a "Night shift Diet" and have decided that there is money to be made for whoever can come up with a special auditor loss plan for night shift workers.
Diet Calendar
Entry for 08 December 2011:
310 kcal
Fat: 0.00g | Prot: 41.00g | Carb: 38.00g.
Lunch:
Banana, Chocolate Splendor with Sucralose protein powder.
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Working nights is tough on a routine I am sure. I worked nights for several years when I was younger, and it was basically party central.
08 Dec 11 by member:
posterchild66
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