| December 2011 |
| Thu 8th: |
310 *
|
15%
|
fat: 0.00g |
| |
protein: 41.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| November 2011 |
| Fri 11th: |
345 *
|
16%
|
fat: 11.32g |
| |
protein: 8.21g |
| |
carbs: 53.99g |
|
-
|
-
|
| Thu 10th: |
1761 *
|
84%
|
fat: 72.96g |
| |
protein: 53.02g |
| |
carbs: 236.52g |
|
-
|
-
|
| Wed 9th: |
1723 *
|
82%
|
fat: 83.55g |
| |
protein: 37.78g |
| |
carbs: 206.37g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
1256 *
|
90%
|
fat: 43.90g |
| |
protein: 37.53g |
| |
carbs: 180.21g |
|
-
|
-
|
| Wed 26th: |
1775 *
|
127%
|
fat: 69.30g |
| |
protein: 43.07g |
| |
carbs: 253.93g |
|
-
|
-
|
| Tue 25th: |
1834 *
|
131%
|
fat: 88.67g |
| |
protein: 43.95g |
| |
carbs: 231.70g |
|
-
|
-
|
| Mon 24th: |
401 *
|
29%
|
fat: 12.15g |
| |
protein: 10.36g |
| |
carbs: 67.52g |
|
-
|
-
|
| Sat 22nd: |
240 *
|
17%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 21st: |
1416 *
|
101%
|
fat: 41.89g |
| |
protein: 38.14g |
| |
carbs: 225.26g |
|
-
|
-
|
| Thu 20th: |
1336 *
|
95%
|
fat: 47.06g |
| |
protein: 26.33g |
| |
carbs: 202.27g |
|
-
|
-
|
| Wed 19th: |
1853 *
|
132%
|
fat: 60.42g |
| |
protein: 61.83g |
| |
carbs: 247.56g |
|
-
|
-
|
| Tue 18th: |
1928 *
|
138%
|
fat: 82.08g |
| |
protein: 52.63g |
| |
carbs: 265.49g |
|
1951*
|
 23
|
| Mon 17th: |
1930 *
|
138%
|
fat: 85.17g |
| |
protein: 91.00g |
| |
carbs: 216.14g |
|
1962*
|
32
|
| Sun 16th: |
1087 *
|
78%
|
fat: 23.09g |
| |
protein: 33.09g |
| |
carbs: 195.28g |
|
1962*
|
875
|
| Sat 15th: |
1158 *
|
83%
|
fat: 34.24g |
| |
protein: 34.89g |
| |
carbs: 186.09g |
|
-
|
-
|
| Fri 14th: |
1325 *
|
95%
|
fat: 36.67g |
| |
protein: 40.68g |
| |
carbs: 219.00g |
|
1949*
|
624
|
| Thu 13th: |
2036 *
|
81%
|
fat: 99.11g |
| |
protein: 62.37g |
| |
carbs: 232.42g |
|
-
|
-
|
| Wed 12th: |
1455 *
|
58%
|
fat: 60.29g |
| |
protein: 41.93g |
| |
carbs: 195.80g |
|
2655*
|
1200
|
| Tue 11th: |
1307 *
|
52%
|
fat: 34.01g |
| |
protein: 46.13g |
| |
carbs: 213.75g |
|
3067*
|
1760
|
