Weigh In record (no journal entry) for 07 December 2011
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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849 kcal
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Fat: 28.73g | Prot: 59.30g | Carb: 91.62g.
Breakfast: oat revolution, Blackberries. Lunch: White Potatoes (Flesh and Skin), green beans, ham. Snacks/Other: chobani, cauliflower. more...
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steady weight
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KristieK's weight history
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