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Weekend at home. Should be able to behave.
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283.0 lb
Lost so far: 14.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2016:
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1927 kcal
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Fat: 90.76g | Prot: 34.83g | Carb: 259.40g.
Breakfast: Kellogg's Raisin Bran, Coffee (Brewed From Grounds), Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend. Dinner: Ranch Salad Dressing, Cheesecake, Chicken Express Jalapeno Popper, Yves Veggies Falafel Balls. Snacks/Other: Boston's Revolutionary Popcorn Aged White Cheddar Made with Coconut Oil, Minute Maid Pink Lemonade, Great Value Kosher Dill Pickle Spears, Water, Calbee Whole Cuts Sea Salt & Vinegar. more...
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losing 7.0 lb a week
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 Comments
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Nice to just relax at home sometimes. So often we over book ourselves and end up like hamsters on a wheel!
15 Oct 16 by member: rhontique
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