tiffanyware's Journal, 13 October 2016

Under my calorie goal but way over my carb goal. I need to figure out something to do for these nights I have my leadership classes. Maybe just pack a ton of snacks?

Diet Calendar Entries for 13 October 2016:
1451 kcal Fat: 69.51g | Prot: 56.01g | Carb: 153.11g.   Breakfast: International Delight Southern Butter Pecan Coffee Creamer. Lunch: Broccoli, Smartfood White Cheddar Cheese Popcorn, Cupcake with Icing, Pork Loin (Tenderloin). Dinner: Steak n Shake French Fries (Small), Steak n Shake Western BBQ ’n Bacon Steakburger. more...
3229 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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