harmlessgirl's Journal, 13 October 2016

Weigh In record (no journal entry) for 13 October 2016

166.0 lb Lost so far: 11.0 lb. Still to go: 16.0 lb. Diet followed N/A.

Diet Calendar Entries for 13 October 2016:

760 kcal

Fat: 77.96g | Prot: 14.80g | Carb: 4.40g. Breakfast: Bullet Proof Coffee. Lunch: Fat Bomb, Bacon Grease, Scrambled Egg. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week


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