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Well, this week's weigh-in should be interesting...
Sunday night went to bed with a dull headache around 22:30. Woke up Monday around 2AM with a massive migraine (ended up having to sleep with an ice pack). Part way through Monday I started feeling queasy. Kept everything that I normally eat down for breakfast and lunch. Skipped the gym and emded up doing something of a BRAT diet for dinner.
Normal breakfast today because I was feeling a bit better....1145 hit and I started feeling nauseous again. Skipped my normal packed lunch in favor of chicken soup. I want to hit the gym, but I'd rather not puke all over the elliptical machine, so we'll see how I'm feeling come 15:45.
Happy Tuesday
Diet Calendar Entries for 11 October 2016:
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1523 kcal
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Fat: 44.12g | Prot: 66.75g | Carb: 211.75g.
Breakfast: Nishiki Premium Sticky Rice, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Freshly Frozen Berry Medley. Lunch: Campbell's Soup at Hand Chicken & Stars Soup. Dinner: Nishiki Premium Sticky Rice, Wegmans Farm Raised Atlantic Salmon Portions. Snacks/Other: Ore-Ida Tater Tots, Nabisco Triscuit Reduced Fat Crackers (28g). more...
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 Comments
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11 Oct 16 by member: Sarah1950
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I hate having migraines. Hope you feel better, and don't forget to really bump up fluid intake if you are reducing food intake, to make up for the water that you would normally get in food.
11 Oct 16 by member: abbadabba
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Hmm...if this goes on much longer it might be time to see your GP.
11 Oct 16 by member: solo58
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14 Oct 16 by member: QuirkyNat
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