Weigh In record (no journal entry) for 05 December 2011
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196.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1231 kcal
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Fat: 26.26g | Prot: 79.77g | Carb: 173.71g.
Breakfast: Fried Egg without Fat. Lunch: Bananas. Dinner: Market Pantry shrimp, Feta cheese crumbled, Rigatoni. Snacks/Other: Mountain Dew. more...
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gaining 1.3 lb a week
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