Weigh In record (no journal entry) for 07 October 2016
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151.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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426 kcal
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Fat: 18.92g | Prot: 38.13g | Carb: 29.81g.
Lunch: Prana Black Chia Seeds, Kale, Flax For Nutrition Milled Flax Seed, Almond Milk, Kaizen Vegan Protein. more...
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losing 11.2 lb a week
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purringmeow's weight history
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