|
Looking foward to a Great Day!
Diet Calendar Entries for 05 January 2010:
|
805 kcal
|
Fat: 30.45g | Prot: 40.76g | Carb: 88.34g.
Breakfast: coffe, salsa, wrap, scrambled egg. Lunch: coke zero, birds eye steamfresh chicken . Dinner: progresso chicken soup. more...
|
|
2936 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ramber's weight history
|