mariemushu's Journal, 02 October 2016

152.3 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 58.45g | Prot: 104.21g | Carb: 91.54g.   Breakfast: Fitfarm Fiber, Layenberger Fit+Feelgood Suklaan ja Pähkinän Makuinen Pirtelö, Alpro Soya Soya Kevyt. Lunch: parsakaalinaudanjauheliha, Milbona Rasvaton Raejuusto. Dinner: Gefilus Tropiikin Hedelmät. Snacks/Other: Läkerol Xylitol Dents Liquorice Vanilla. more...

1687 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...