QTKIM's Journal, 01 December 2011

Weigh In record (no journal entry) for 01 December 2011
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 December 2011:
320 kcal Fat: 5.50g | Prot: 22.00g | Carb: 49.00g.   Breakfast: oikos strawberry. Lunch: great value tuna. Snacks/Other: BANANA. more...
gaining 0.3 lb a week

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