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I made it through the day!
Still fighting myself all the time. Really wanting bread stuffs. Not hungry, just wanting.
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221.8 lb
Lost so far: 11.2 lb.
Still to go: 86.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 September 2016:
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2969 kcal
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Fat: 133.18g | Prot: 95.42g | Carb: 346.24g.
Breakfast: Lard, Great Value Broccoli & Cauliflower, Green Way Organic Large Brown Eggs, Organic Valley American Cheese Singles, Coffee. Lunch: Simply Balanced organic pepperoni pizza. Dinner: Honey, Peanut Butter, Butter, Trader Joe's Organic Soft White Bread. Snacks/Other: Annie's Homegrown Organic Bunny Fruit Snacks, 365 Organic Hot Cocoa Mix, Bananas, Now Foods P5P, Now Foods Zinc Picolinate, Spring Valley B6, Sundown Naturals Magnesium 500mg, Nature's Bounty Evening Primrose Oil, Nordic Naturals Arctic Cod Liver Oil. more...
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2537 kcal
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Activities & Exercise:
Driving - 1 minute, Resting - 23 hours and 59 minutes. more...
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losing 19.6 lb a week
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 Comments
28 Sep 16 by member: kathleenscanlan
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I totally agree Phil and others here! Doesn't it get to you!!? I do wonder if the "addictive personality" thing is real. Recently I stopped drinking alcohol for that reason. The same seems to go for carbs, cakes, donuts etc. Just awful. Drives me crazy. I don't think I can have that food in the house. It CALLS to me!
28 Sep 16 by member: Aussie Elise
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Nice loss there, congrats!
28 Sep 16 by member: warrenwinter
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omgoodness! Miss Ladyin...you have just quoted me for last few days, in that I've actually said that all I want (not being particulary hungry, either) is to eat a whole loaf of deli or home-made bread at this point! I've been so very careful and have eaten my one slice and/or pasta during breakfast and lunch...I do so WANT hot bread with butter. What does that make me? :) and :(
28 Sep 16 by member: PaGirlie
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However---bottom line is that I have not done it! Thanks for listening. You just struck a note of comradery in your comments. Bravely on, we determined soldiers, what?!
28 Sep 16 by member: PaGirlie
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28 Sep 16 by member: ZakChange
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I used up my almond flour, and having a loaf of paleo bread in the house would have probably saved me. Who knows? Hubby still eats bread and since he is the ONLY one who usually eats it, it's always on the stale side when I capitulate and dig into it.
29 Sep 16 by member: LadyinDenim
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If you eat it you'll just want more and more. Carbs feed carb cravings.
29 Sep 16 by member: rhontique
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29 Sep 16 by member: LadyinDenim
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Ladyindenim that is so funny about the stale bread! There is bread in my house for my husband and kids. The other day it was so stale, I actually cut the bits of mould off two slices and made a sandwich! Isn't that funny. Bad. :(
30 Sep 16 by member: Aussie Elise
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IKR?!? "This tastes terrible!" *munch munch munch*
30 Sep 16 by member: LadyinDenim
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I used to make beer bread all the time, hot out of the oven with melted butter and strawberry jam, a cup of coffee or glass of milk and you were only about a mile short of heaven. I love carbs, addicted, one drop is enough to go on a psycho feeding frenzy.
30 Sep 16 by member: @philrmcknight
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