vetstorm911's Journal, 27 September 2016

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Weigh In record (no journal entry) for 27 September 2016

210.0 lb Lost so far: 15.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2016:

1092 kcal

Fat: 42.84g | Prot: 125.29g | Carb: 48.03g. Breakfast: LeanFit Whey Protein Shake - Vanilla. Lunch: LeanFit Whey Protein Shake - Vanilla, Sunkist Navel Orange. Snacks/Other: Sunkist Navel Orange, Best Choice American Cheese Singles, Scrambled Egg (Whole, Cooked), Kroger Ribeye Steak. more...

2350 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 0.8 lb a week

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vetstorm911's Journal, 27 September 2016

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