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It's Ruby Tuesday. Argh!
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287.5 lb
Lost so far: 9.5 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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1750 kcal
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Fat: 65.90g | Prot: 83.74g | Carb: 206.84g.
Breakfast: Red Raspberries, Dunkin' Donuts Iced Coffee with Cream (Large), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Green Tomatillo Salsa, Chipotle Mexican Grill Romaine Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Tap Water, Schwan's Single Serve Macaroni & Cheese. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips, Water. more...
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gaining 3.5 lb a week
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