Weigh In record (no journal entry) for 20 September 2016
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119.3 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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1884 kcal
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Fat: 72.63g | Prot: 57.54g | Carb: 251.16g.
Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco, Manzana, Té (Infusión), Leche Entera, Nestlé Bombones. Lunch: Azúcar, Leche Entera, Azúcar Morena, Vitalinea Yogurt, Mercadona Pan Integral, Carrefour Lentejas con Verduras. Dinner: Pan Blanco, Manzana. Snacks/Other: Bocadillo de Queso, Panrico Donut Normal, Azucarillo, Leche Entera. more...
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gaining 1.5 lb a week
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