|
I'm feeling pretty darn good today. I forced myself to make my breakfast this morning, oatmeal and a naner, and our dinner for work tonight is about to come out of the oven. I finally bought some salad fixings so I can get some veggies in my system. I'm going to try to lean away from the carbs, even the good ones, with dinner now. Oatmeal in the morning and the wheat bread I use for lunch is enough I think.
Also trying to get back to recording what I eat, even if it's bad. I know it helps to see the stats of what I'm eating right there in black and white. Thank God for the Calorie Counter! I don't spend a lot of time at home so having that ready to record on the go makes my life so much easier.
Diet Calendar Entry for 27 November 2011:
|
1870 kcal
|
Fat: 88.25g | Prot: 140.30g | Carb: 132.38g.
Breakfast: vanilla extract, stevia, Coffee (Brewed From Grounds), banana, fat free milk, Oatmeal. Lunch: Ranch Dressing, Lettuce Salad with Assorted Vegetables, Reduced Fat Provolone Cheese, Deli Fresh Meats Smoked Ham, oscar meyer smoked turkey breast, Arnold sandwich thins. Dinner: Ranch Dressing, Lettuce Salad with Assorted Vegetables, Coke Zero, Parmesan Crusted Pork Chops. Snacks/Other: sugar free jello snack pack, polly-o string cheese. more...
|
|