Weigh In record (no journal entry) for 16 September 2016
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242.5 lb
Lost so far: 7.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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862 kcal
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Fat: 22.28g | Prot: 28.64g | Carb: 126.15g.
Breakfast: Beatrice 2% Milk, Plain Waffles (Frozen), Kraft Extra Creamy Peanut Butter. Dinner: Catelli Spaghetti, Homemade Pasta Sauce. Snacks/Other: Gala Apples. more...
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losing 10.5 lb a week
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kaylacourtney94's weight history
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