cheetahfanatic's Journal, 26 November 2011

Weigh In record (no journal entry) for 26 November 2011
124.2 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2011:
2557 kcal Fat: 78.68g | Prot: 102.88g | Carb: 365.63g.   Breakfast: Non-Diary Rice Milk, Lucky Charms Frosted Toasted Oat with Marshmallows Cereal. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, 12 Grain Bread, Turkey. Dinner: Pumpkin Pie, Fresh Cranberry Sauce, Acorn Winter Squash, Turkey, Rosemary Sage Cornbread Dressing Mix, Red Potatoes (Flesh and Skin). Snacks/Other: Special Dark Chocolate, Kroger Gummi Bears, Special Dark Chocolate. more...
2307 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Housework - 4 hours, Sitting - 2 hours, Desk Work - 7 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...
losing 5.6 lb a week

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