Mmoman's Journal, 14 September 2016


Diet Calendar Entries for 14 September 2016:
3300 kcal Fat: 110.54g | Prot: 148.49g | Carb: 416.49g.   Breakfast: Tesco Tomato Ketchup, Tesco Unsmoked Back Bacon Rashers, Kingsmill English Muffin. Lunch: Go Ahead! Crispy Slices - Apple & Sultana, Co-Op Mixed Triple Sandwich. Dinner: Tesco White Garlic Baguettes, Bolognese, Spaghetti. Snacks/Other: Sainsbury's Red Leicester, Co-Op British Thin Sliced Cooked Ham, Kingsmill English Muffin. more...
4014 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
there goes my calorie-budget for half of the day if i eat that :(  
14 Sep 16 by member: puhpine1
Wow, a picture to torture us with :)  
14 Sep 16 by member: mrsnomad
How gross! 
14 Sep 16 by member: schmetterlinge34
Oh, yum! 
14 Sep 16 by member: northernmusician

     
 

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