Goethe's Journal, 13 September 2016

Isso é o que me esperava quando cheguei em casa.
This is what waited for me when I arrived home.

Diet Calendar Entries for 13 September 2016:
2171 kcal Fat: 95.68g | Prot: 134.00g | Carb: 200.70g.   Breakfast: Pão Francês Integral, Dolce Gusto Espresso Intenso, Danone Requeijão Cremoso, Sadia Presunto Fatiado, Sadia Mussarela. Lunch: Ráris Arroz 7 Cereais Integrais, Bisteca de Porco Grelhada, Bisteca de Porco Grelhada, Ráris Arroz 7 Cereais Integrais. Dinner: Carne de Porco da Paleta Assada, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Mel. more...
4408 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Spinning - 45 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 2 hours and 15 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
on diet New Diet  

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goethe's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.