bradek's Journal, 15 May 2007

Finally, here is my last day of phase 1, day 9 (Tuesday, 15th May):

09:30 am - oatmeal, low-fat milk
01:00 pm - big bowl of fresh cherries
03:00 pm - puffed brown rice cake
04:00 pm - two green apples

Today I haven't eater that much (because I wasn't hungry) - but at least I tried to keep it regular.

I'm so excited, today is the last day of phase 1 and tomorrow morning is my weigh-in day!

Can't wait to see the results on the scale. The only thing that I wasn't supposed to have during this 10 days and I had it (before I noticed that it wasn't allowed) was two 0,5l bottles of flavored water. It still has only 50kcal per bottle, but the whole idea of phase 1 is the detox (from the sweeterens ans other stuff). But I think I will survive ;)

And finally some meat on the menu from now on, how about that! :) Any tips for phase two?

P.S.: Thank you for your support!

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Comments 
Awesome! I bet you are so excited. Keep up the good work. 
15 May 07 by member: InChristAlone
Congrats on making it through the first phase! Meat, meat, meat;) 
15 May 07 by member: GoPackers
So how was the weigh-in???? 
16 May 07 by member: Joy001

     
 

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