Weigh In record (no journal entry) for 06 September 2016
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119.7 lb
Lost so far: 9.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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1492 kcal
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Fat: 148.96g | Prot: 30.90g | Carb: 16.12g.
Breakfast: Pams Cream, Coconut Oil. Lunch: Avocados, Butter, Egg (Whole), Cream Cheese. Dinner: Cream Cheese, Cream Cheese. more...
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losing 2.3 lb a week
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winniesmum1's weight history
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