Weigh In record (no journal entry) for 31 December 2009
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2009:
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650 kcal
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Fat: 46.15g | Prot: 48.91g | Carb: 2.84g.
Breakfast: egg, bacon, low-sodium. Snacks/Other: Rotisserie Chicken, Goat's Milk Cheddar Cheese. more...
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gaining 0.2 lb a week
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