Weigh In record (no journal entry) for 05 September 2016
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188.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2016:
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168 kcal
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Fat: 5.95g | Prot: 3.93g | Carb: 23.64g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Coffee with Milk. Lunch: Mrs. Freshley's Cinnamon Mini Donuts. more...
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losing 5.1 lb a week
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