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scale had to be broke. i will take it.
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2009:
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1475 kcal
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Fat: 62.01g | Prot: 68.51g | Carb: 164.30g.
Breakfast: Bananas, Premium Grilled Chicken Classic Sandwich. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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losing 42.0 lb a week
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