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Today, Monday, is the first day of my daughter's and mine lives.. My daughter has been doing reasonably well, actually very well and aiming towards a life of healthy eating... Now I will join her and together we will be a force to be reckoned with! FAT... NO MORE, CARBS.... IN MODERATION... CRYSTLE LITE TEA (SPLENDA)... OMITTED FROM OUR DIETS... AND walking.. NO EXCUSES OR FORGETFULLNES.. it WILL be a part of our lives from this day forward... and water will be our drink of choice.. Please help us stay strong!
Diet Calendar Entry for 21 November 2011:
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135 kcal
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Fat: 7.49g | Prot: 7.43g | Carb: 9.14g.
Breakfast: Potatoes (Flesh Without Skin, with Salt, Boiled), egg. more...
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