firefly3013's Journal, 03 September 2016

133.8 lb Lost so far: 37.8 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 42.50g | Prot: 28.00g | Carb: 148.50g.   Breakfast: Monster Beverage Absolutely Zero, Kellogg's Pop-Tarts Frosted - Cherry. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Meijer Split Top White Bread, Great Value Ground Beef 73/27, Hormel Not-So-Sloppy-Joe Sauce. Snacks/Other: Oreo Cool Mint Creme, Meijer Sour Gummy Bears. more...

2180 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 56 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...