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i am supposed to record my measurements for an upcoming challenge. I wish I had recorded them in the beginning when I started here at the end of September.
arms: 12
chest (fullest): 39
chest (band): 33
waist: 32.5
hips: 38
thighs: 21
Diet Calendar Entries for 30 December 2009:
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1472 kcal
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Fat: 22.41g | Prot: 96.19g | Carb: 174.25g.
Breakfast: splenda, sugar free syrup, malt o' meal, coffee. Lunch: lemon juice great value, water, flour tortilla on the border, chicken dark meat, nonfat milk, bran flakes great value, fat free shredded cheddar cheese kraft. Dinner: spanish rice, pico de gallo, guacamole on the border, fajita vegetables, chicken fajita meat, frozen margarita, water. Snacks/Other: water. more...
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1761 kcal
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Activities & Exercise:
wii-lower body - 30 minutes, Weight Training (moderate) - 15 minutes, wii-core body - 45 minutes, Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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