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auuugh! lunch @ Costco.
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150.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2011:
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1538 kcal
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Fat: 52.98g | Prot: 57.94g | Carb: 188.99g.
Breakfast: Dried Prunes (Sulfured, Uncooked), Coffee (Brewed From Grounds), Strawberries, Prune Juice, Bananas, Total 0% Greek Yogurt, Lemon Curd, Whole Grain 100% Whole Wheat Bread. Lunch: Flour Tortillas Soft Taco Size, Mexican Style Cheddar Jack, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Cinnamon Swirl Creme Cake, No Sugar Added Bunny Tracks Ice Cream, Pork tenderloin with cranberry sauce, Cranberry Sauce (Sweetened, Canned). Snacks/Other: Dry Roasted Peanuts, Apples. more...
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1891 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 4.2 lb a week
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