Weigh In record (no journal entry) for 29 December 2009
|
256.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2009:
|
170 kcal
|
Fat: 9.00g | Prot: 4.00g | Carb: 19.00g.
Lunch: Sweet and Salty Nut Granola Bars - Peanut. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Charliesincinito's weight history
|