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Well, made it through Christmas Eve and Christmas day/night without gaining weight (at least not measured). Sure, I didn't lose weight either, but the only holiday left for a while is New Year's. If I can lose another pound by then, I will be feeling pretty darn good!
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184.5 lb
Lost so far: 9.5 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2009:
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1482 kcal
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Fat: 57.25g | Prot: 66.75g | Carb: 191.00g.
Breakfast: quaker chewy 90. Lunch: light balsamic vinaigrette. Dinner: Garlic Mashed Potatoes, turkey burger, Lite Hamburger Rolls. Snacks/Other: chocolate mousse, angel food cake. more...
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steady weight
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