WorldOfJohnboy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 2nd: 429 * 24%
fat: 14.19g
|
protein: 23.14g
|
carbs: 52.38g
- -
June 2010
Tue 15th: 2272 * 126%
fat: 42.09g
|
protein: 136.94g
|
carbs: 237.23g
2271  1
Mon 14th: 699 * 39%
fat: 14.19g
|
protein: 16.14g
|
carbs: 133.00g
- -
Thu 10th: 2292 * 127%
fat: 98.85g
|
protein: 120.44g
|
carbs: 246.92g
- -
Wed 9th: 1517 * 84%
fat: 73.35g
|
protein: 62.54g
|
carbs: 163.71g
- -
Tue 8th: 1445 * 80%
fat: 37.72g
|
protein: 101.49g
|
carbs: 184.84g
- -
Mon 7th: 1677 * 93%
fat: 21.16g
|
protein: 80.04g
|
carbs: 248.89g
- -
Sun 6th: 1276 * 71%
fat: 52.63g
|
protein: 57.11g
|
carbs: 149.97g
- -
Fri 4th: 1388 * 77%
fat: 47.09g
|
protein: 63.14g
|
carbs: 154.35g
- -
Thu 3rd: 1677 * 93%
fat: 63.19g
|
protein: 61.24g
|
carbs: 203.35g
- -
Wed 2nd: 1792 * 100%
fat: 75.92g
|
protein: 99.58g
|
carbs: 133.84g
- -
May 2010
Wed 19th: 1259 * 70%
fat: 6.19g
|
protein: 17.14g
|
carbs: 88.00g
- -
Mon 17th: 1838 * 102%
fat: 72.23g
|
protein: 99.49g
|
carbs: 213.06g
- -
February 2010
Tue 23rd: 1146 * 64%
fat: 34.98g
|
protein: 68.66g
|
carbs: 144.57g
- -
Wed 10th: 831 * 46%
fat: 33.80g
|
protein: 66.12g
|
carbs: 60.92g
- -
Tue 9th: 1466 * 81%
fat: 52.07g
|
protein: 53.58g
|
carbs: 194.02g
- -
Mon 8th: 1189 * 66%
fat: 50.79g
|
protein: 73.89g
|
carbs: 112.52g
- -
Sun 7th: 1102 * 61%
fat: 31.83g
|
protein: 41.17g
|
carbs: 143.32g
- -
Sat 6th: 1666 * 93%
fat: 84.01g
|
protein: 83.47g
|
carbs: 153.29g
- -
January 2010
Sun 31st: 1509 * 84%
fat: 58.78g
|
protein: 93.42g
|
carbs: 159.80g
- -

Other Related Links

Members


Get the app
    
© 2020 FatSecret. All rights reserved.