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Worked overtime today, thought I had eaten too much but according to my calorie intake; I'm good. Actually came home and excercised.
Diet Calendar Entries for 28 December 2009:
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1166 kcal
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Fat: 33.69g | Prot: 86.86g | Carb: 165.03g.
Breakfast: Special K Protein Plus, suisse mocha cafe, pink grapefruit, skim milk. Lunch: spaghetti squash, Turkey Breast, Mixed Vegetables (Frozen). Dinner: Ground Turkey 93/7, spaghetti squash, prego heart smart. Snacks/Other: almonds, Caramel 'n Chocolate, Healthy Lite , lettuce, Turkey , Smart Pop! 94% Fat Free Butter Popcorn. more...
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1982 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Hi Carla, I am wondering if you went to weigh in tonight. I could not stay I had to get my kids to a party...and Drew and I had a date. I lost 3.2 lbs. how did you do?
30 Dec 09 by member: Chelinda
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