First day of fat fast done....
Diet Calendar Entry for 23 August 2016:
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450 kcal
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Fat: 52.21g | Prot: 10.93g | Carb: 1.00g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Torani Sugar Free Raspberry Syrup. Lunch: Spectrum Organic Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Torani Sugar Free Raspberry Syrup. Snacks/Other: SciVation Xtend, Water, Water, Water, SciVation Xtend. more...
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