NINI38890's Journal, 21 August 2016

Ca descend doucement
181.9 lb Lost so far: 1.1 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2016:
999 kcal Fat: 40.71g | Prot: 57.66g | Carb: 98.66g.   Breakfast: Heudebert Tartine, St Hubert Oméga 3, Café. Lunch: Courgette carbonara. Dinner: Auchan Carottes Râpées, Salade Verte, Herta Tendre Noix Supérieur, Oeuf, Président Camembert, Pain Blanc, Trofic Cône Menthe Chocolat, Melon. more...
on diet NINI38890's own diet   losing 0.8 lb a week

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