| November 2017 |
| Fri 24th: |
284 *
|
19%
|
fat: 13.61g |
| |
protein: 50.46g |
| |
carbs: 34.02g |
|
-
|
-
|
| Thu 23rd: |
288 *
|
19%
|
fat: 7.55g |
| |
protein: 11.75g |
| |
carbs: 43.23g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
2543*
|
-
|
| Tue 7th: |
1382 *
|
92%
|
fat: 50.97g |
| |
protein: 84.38g |
| |
carbs: 148.40g |
|
2295*
|
 913
|
| October 2016 |
| Tue 18th: |
1415
|
94%
|
fat: 46.66g |
| |
protein: 92.81g |
| |
carbs: 161.76g |
|
-
|
-
|
| Mon 17th: |
1394
|
93%
|
fat: 45.50g |
| |
protein: 62.79g |
| |
carbs: 187.25g |
|
-
|
-
|
| Sun 16th: |
1320 *
|
88%
|
fat: 40.99g |
| |
protein: 58.38g |
| |
carbs: 186.28g |
|
-
|
-
|
| August 2016 |
| Thu 25th: |
1797 *
|
120%
|
fat: 52.41g |
| |
protein: 83.22g |
| |
carbs: 202.29g |
|
-
|
-
|
| Wed 24th: |
1069 *
|
71%
|
fat: 36.21g |
| |
protein: 55.44g |
| |
carbs: 127.96g |
|
-
|
-
|
| Tue 23rd: |
1793 *
|
120%
|
fat: 57.23g |
| |
protein: 82.77g |
| |
carbs: 198.89g |
|
-
|
-
|
| Mon 22nd: |
1442 *
|
96%
|
fat: 38.81g |
| |
protein: 60.60g |
| |
carbs: 216.69g |
|
-
|
-
|
| Sun 21st: |
999 *
|
67%
|
fat: 40.71g |
| |
protein: 57.66g |
| |
carbs: 98.66g |
|
-
|
-
|
| Sat 20th: |
1542 *
|
103%
|
fat: 59.03g |
| |
protein: 83.38g |
| |
carbs: 163.84g |
|
-
|
-
|
| Fri 19th: |
1157 *
|
77%
|
fat: 71.42g |
| |
protein: 47.17g |
| |
carbs: 75.89g |
|
2417*
|
1260
|
| Thu 18th: |
1610 *
|
107%
|
fat: 46.11g |
| |
protein: 87.62g |
| |
carbs: 214.72g |
|
-
|
-
|
| Wed 17th: |
1103 *
|
74%
|
fat: 32.12g |
| |
protein: 79.15g |
| |
carbs: 125.71g |
|
-
|
-
|
| Tue 16th: |
2116 *
|
141%
|
fat: 111.43g |
| |
protein: 90.53g |
| |
carbs: 129.55g |
|
-
|
-
|
| Mon 15th: |
1437 *
|
96%
|
fat: 45.01g |
| |
protein: 64.19g |
| |
carbs: 191.24g |
|
2799
|
1362
|
| Sun 14th: |
1658
|
111%
|
fat: 45.04g |
| |
protein: 93.32g |
| |
carbs: 231.63g |
|
-
|
-
|
| Sat 13th: |
1860
|
103%
|
fat: 94.14g |
| |
protein: 72.86g |
| |
carbs: 108.44g |
|
-
|
-
|
| Fri 12th: |
1312
|
73%
|
fat: 38.18g |
| |
protein: 74.87g |
| |
carbs: 177.92g |
|
2560*
|
1248
|
