Weigh In record (no journal entry) for 17 August 2016
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245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2016:
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2014 kcal
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Fat: 91.43g | Prot: 139.11g | Carb: 158.57g.
Breakfast: Kraft Miracle Whip Dressing, Deli Sliced Ham, Thomas' Bagel Thins - 100% Whole Wheat, American Cheese, Fried Egg. Lunch: Lean Cuisine Marketplace Pomegranate Chicken. Dinner: Kraft French Onion Dip, Ruffles Original Potato Chips, Tuna Fish Salad, White Tuna Fish (Drained Solids In Water, Canned), Archer Farms Whole Wheat Hamburger Buns. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Bananas. more...
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Evlhfr151's weight history
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