Evlhfr151
Joined October 2009
Posts
176
Following
3
Followers
3
Weight History

Start Weight
245.0 lb
Lost so far: 0 lb

Current Weight
245.0 lb
Performance: Steady

Goal Weight
220.0 lb
Still to go: 25.0 lb
2009
i am a single mom with 2 little girls, and i work 2 jobs, which allows me to sit all day.. i have recently started to gain wieght 15 pounds more than i wished for. i have tried all sorts of diets such as: south beach, healthy heart, slim fast and ali, which all have worked but tying to get started back on them is very hard, i cant make it a week. so i am now counting calories and it is so working. i have 2 vacations planed for the month of april and may, and i need to lose the weight. i am very focused, motivated and excited to start my new weightloss journey!!!!

2013
I FIGURE I WOULD UPDATE MY BIO, SO HERE GOES. I ONLY WORK 1 JOB NOW, BUT I STILL SIT ALL DAY..LOL. I AM A YO YO DIETER...I LOSE, I GAIN, THATS THE STORY OF MY LIFE..ALWAY TRYING TO GET SMALLER FOR SOME TYPE OF OCCASSION. WELL NOW I AM OLDER AND THE WEIGHT IS NOT COMING OFF IN THE RIGHT PLACES AND IS TAKING ALOT MORE TIME TOO. SO I JOINED WW TO MAKE IT A LIFE STYLE CHANGE FOR THE FIRST TIME. NOT FOR BIKE WEEK, NOT FOR THE CRUISE, NOT EVEN FOR MY OWN WEDDING. I WANT TO BE AT A HEALTY WEIGHT AND LOOK FABULOUS IN WHAT EVER I WANT TO WEAR. SO HERE'S TO A NEW ME :)


2016
I HAVE BEEN YO-YO DIETING FOR YEARS. I HAVE LOST, I HAVE GAINED. I RECENTLY GOT MARRIED AND GAINED OVER 35LBS IN THE FIRST YEAR. I HAVE DECIDED I AM GOING TO GET IT TOGETHER. I WILL NOT GO ON ANY TYPE OF FANCY DIET, JUST EATING HEALTHIER AND HITTING THE GYM. I AM SETTING SMALL GOALS FOR MYSELF. 10LBS AT A TIME. WISH ME LUCK :)

Evlhfr151's Weight History


Evlhfr151's Latest Member Challenges

16
  Water Jumpstart
status: Completed
ended: 26 Aug 16
view progress
 
  
22
  Juicee Juice 555
status: Completed
ended: 08 Apr 14
view progress
 


Following

tralfred
last weighin: losing 2.0 lb a week Down
 
yes-i-can
only visible to followers
MrsCokePrincess
last weighin: losing 3.3 lb a week Down
   


Evlhfr151's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
view complete cookbook

Evlhfr151's Latest Posts

Transitioning from Atkins to Weight Watchers
i have never been on atkins, but i have tried southbeach even taken alli pills. i was tired of doing diets where i had to cut carbs or fat so i joined ww. This is my second time on ww, my first time i took the classes and this time i am doing it online. however, what i realized is they say you can eat what you want, but if it is starchy or fried you will lose very little (oz)appose to eating the healthy foods and losing (lbs). Good Luck... if you are online and need more support and looking for another friend look me up = chrissandra23234 (chrissandra) richmond
posted 19 Feb 2013, 08:43
Evlhfr151 has submitted 1 post

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