mlsmith1313's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011
260.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 November 2011:
1192 kcal Fat: 80.75g | Prot: 96.47g | Carb: 18.74g.   Breakfast: Bacon. Lunch: ken's buttermilk ranch, tomato, Boiled Egg, Lettuce. Dinner: extra virgin olive oil, Shedd's Spread (Butter), Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), sirloin. more...

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